ADULT PROGRAMS
Brazilian Jiu-Jitsu for
Everyone
Brazilian Jiujitsu is one of the fastest growing sports in the world with benefits fitting a wide range of goals. At Expedition BJJ we work to provide you with the most "time on task," playing grappling games to enhance your learning curve so you get the most out of your practice time. Whether you're interested in self-defense, sport jiujitsu, changing up those boring old workouts, or you just want to meet friends and try something new, our adult program has something for you, whether you are a complete beginner or advanced practitioner.
"There are no "beginner" techniques, only techniques done at a high level. Our unique class design allows our students to be involved in every class we offer with unique task focuses to suit their individual stage of development."
GI and NOGI Programs
At Expedition BJJ, we offer both Gi (kimono) and Nogi (submission grappling) programs. In keeping with the current trajectory of the sport, we put an emphasis on the nogi/ submission grappling element while maintaining our traditional roots training in the Gi. Whether you're new to the sport or an advanced practitioner, you'll find the most modern approach to Brazilian Jiu-Jitsu on the mats with us.
Is GI or NOGI right for me?
The short answer is both!
That being said, by having a focus on Nogi grappling at our academy, we can ensure that your training continues to be effective for self-defence even when the summer months roll around (and the jackets disappear!) in this generally chilly province. This focus allows us to provide you with the most complete skill set to defend yourself and the widest sport training opportunities.
No Reason Not to Give it a Try!
The benefits of Brazilian Jiujitsu training are numerous. In an effort to make the sport as accessible as possible, we offer a two week free trial period for all new students. If you've been interested in giving the sport a try, getting into the best shape of your life, learning to defend yourself, or all of the above, we have something for you! Take advantage of our full two week free trial and get started on the path to achieving your goals!